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Posts Tagged ‘health’
Virus and Bacteria Hits Manila
Recently Dela Salle closed for their classes from June 4 to 14 because one of its foreign exchange students tested positive for swine flu, or the influenza A(H1N1) virus. While Ateneo also closed their classes and resume on 22th of June. It was confirmed last Tuesday that H1N1 bringing the total numbered of cases to [...]
A Bacon with 12 years Shelf Life
Bacon Lover, Hear Ye! A swedish boys developed and invented a new way to process a bacon, by means of precooking and blending it in a special way the Squeez Bacon® was born. Finally this delicious delectable bacon concoction available in United State (woweee I gonna check it out in S&R).
Vilhelm Lillefläsk’s Squeez Bacon® is [...]
Guidelines and Ways to Eat Healthier
Obviously I love eating. Food makes me feel happy… Ahh bad thing but there are ways to eat healthier..
Eat Slowly
Be happy… eat slowly… savored every bites, taste your food more and be satisfied. Eating slowly gradually reduces your appetite.
Shrink your portions
Get smaller plate, asked for small cone ice cream, eat regular burger without cheese. No [...]
Power Napping
Few benefits of ‘zzz for people who are really engrossed in their work.
1. For a quick snooze brings relaxation.
2. Mood, efficiency, and alertness level will improve greatly.
3. An hour power nappers responded progressively faster and more accurately to any learning sessions.
4. Taking 40 winks in the middle of the day, reduce the risk [...]
Left Leg Cramps….
In the middle of night, I woke up shouting, there was a terrible pain (cramps) at the back of my lower lower leg… SAKIT … Sobra nataranta si Gerry.
Tapos kanina umaga, di ko na mag-angat yung left leg ko. It was a terrible pain…. So I decided to visit my doctor… Wala palang OPD [...]
How Many Starbucks is too many?
Holiday flavored coffee was a big hit at Starbucks. I loved the Hot Peppermint Mocha, I missed it and got stuck on hot mocha today. When you are working at Ortigas Center you can visit the SM Mega, Pearl Drive, Robinson, Shangri-la and Poduim coffee shop.
I also enjoyed collecting stickers for the diary. Thanks PUTAK!, [...]
